Obstructive sleep apnea or OSA has affected millions of people throughout the world, and is more commonly found in men. It is a sleep disorder which, if left untreated, may cause even more serious health problems to arise. One of the most common sleep apnea cures is Continuous Positive Airway Pressure (CPAP). True, CPAP machines do help to cure apnea effectively, but without much surprise, a device which requires the patient to wear a facial mask during sleep doesn’t receive a lot of positive reviews, as far as comfortableness is concerned. There are even users claiming that having a mask over their mouth disrupts sleep even worse than suffering from OSA, which is quite ironic. It is also quite a hassle to wear the mask every time before sleeping. Furthermore, a CPAP machine doesn’t come cheap. But fortunately, CPAP isn’t the only cure for this sleep disorder. dreamstation vs airsense 10
To look for sleep apnea treatments, we have to first look at the causes. Obesity causes most of the mild cases of OSA, but the cure is pretty straightforward, and that is, of course, to lose weight. And some of the cures are just one simple change in lifestyle, such as the change of sleeping positions during sleep. Changing from sleeping on the back to sleeping on a side might not seem important to healthy people, but it does to OSA patients, because it prevents the tongue from falling back and obstructing the airway.
Surgical treatment is also available to patients, and a suitable type of surgery will be carried out depending on the cause of the condition. The most common surgery is Uvulopalatopharyngoplasty or UPPP. However the risks and the costs involved are huge setbacks for patients who are considering this option. Nevertheless, some people would still go for it to end the disorder for good.